We are a household of foodies that happen to also be vegan and gluten free. This means that we are not content eating organic sprouts, blocks of tofu or whatever visual your mind typically goes to when someone mentions the word vegan. We love food…..sensual, decadent, tummy loving food. I found this recipe in 
Simply Gluten Free magazine, which I absolutely love. It is like Bon Appetit in a gluten free dress!
These bars are easy to make and impossible to resist. Don’t say I didn’t warn you. Recipe
—-Sherry, Madeira Beach Yoga
Savasana, (pronounced sha-vasana) also known as corpse pose, is typically the last posture in any…
The coolest thing happened today. A series of events that began to unfold in a bummer way, turned…
Avocados have always been one of my favorite foods. Even when I was little I…
Haeualljlh! I needed this-you’re my savior.