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Sea Turtle Nesting Season

Sea Turtle Nesting Season

Time for a sea turtle nesting season check-in.  As most of you…

Arthritis Awareness and Our Family

Arthritis Awareness and Our Family

Arthritis Awareness May is the official month in which conversations and understanding…

Sedentary is Cemetery

Sedentary is Cemetery

Someone recently shared a comment with me that bears repeating, "sedentary is…

Madeira Beach Yoga Challenge 2023

Madeira Beach Yoga Challenge 2023

Madeira Beach Yoga co-owner and instructor Sherry Duquet had long wanted to…

SAFE Step Act. Sherry’s story impacts Legislators

SAFE Step Act. Sherry’s story impacts Legislators

Tampa Bay area residents share personal perspective on national legislative issues with…

Sunrise and Sunset Beach Yoga Classes

Sunrise and Sunset Beach Yoga Classes

One of the many joys of sharing yoga on the beach is…

A Note of Thanks Addressed to You

A Note of Thanks Addressed to You

As we approach our 5 year anniversary, we pause with a note…

COVID 19 Practices Update

COVID 19 Practices Update

Updated July 21, 2021 Our guidelines remain very similar to the update…

Let Go of Outdated Labels

Let Go of Outdated Labels

This morning I woke up early to get ready to teach a…

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