Teresa began her Yoga journey in 2001 when she was first introduced to the Bikram practice. She slowly started to incorporate yoga into her practice both on and off the mat. Seeing the negative effects of stress on her own body she has found the strength connection and healing power where all intersects body, mind and spirit. Teresa’s commitment, devotion and love for yoga culminated in her 200 Yoga certification in 2013. She knew a few months after teaching yoga; it’s her life’s passion and calling. This is where her next chapter began with co-founding Madeira Beach Yoga. She also volunteers her yoga practice to help injured Veterans with The Exhalted Warriors Foundation at Yogani Studio in Tampa, Florida.
