Crystal Bowls and Restorative Yoga

October 20, 2023

6:00pm - 7:15pm

- not specified -

$17 single class or included with multi class pass

Are you ready for bliss?  October Crystal Bowls and Restorative Yoga is here!

Class is 75 minutes of pure bliss in our waterfront yoga studio. Join us for Restorative Yoga accompanied by the resonating sound bowls to gently ease the body into a deep state of rest and relaxation.

Your restorative practice will help passively balance your chakras, your body’s energy centers. When your chakras are aligned, the natural flow of energy in your body will be restored and you will feel more balanced and rejuvenated. The instructor skillfully uses crystal bowls that resonate a “bath” of sounds to help deepen your practice.

No experience is necessary, just come ready to enjoy the healing vibrational sound bath of the crystal bowls with this gentle yoga practice.

Our shared studio props will be available to borrow. Please bring a small towel or pillowslip to place over your bolster. If you have your own yoga mat, please bring one.

Space is limited for this studio class and frequently sells out, we recommend booking early.

Pre-registration is required for all students. $17 per person or included with MBY multi-class passes.

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