In this Free Friday class we will relax and flow our way into the weekend. The seven Chakras are the centers in our body in which energy flows through. When these energy centers become blocked, it can affect you physically, emotionally, and spiritually. Let’s breathe and move our way back into energetic balance.
Space is limited for this free event, Register here.
Please bring a mat and a bottle of water. There will be a few mats on hand if you need to borrow.
We can’t wait to see you.