Gentle Chair Yoga
200 Rex Place, Madeira Beach, FL, USA
$19 single class pass or included with multi class pass
Introducing a new class on the Schedule, Gentle Chair Yoga.
Now on Monday evenings weekly for a limited time, beginning on August 3rd. Gentle Chair Yoga is an accessible class designed for all abilities, not just seniors.
Using a chair for support when needed, you’ll build upper-body strength, improve balance and mobility, reduce stress, promote better sleep, and ease fatigue.
Whether you’re recovering from injury or surgery, managing limited mobility, or simply looking for a supportive way to move, this class meets you where you are.
Taught by Brenda Fisher, whose own yoga practice helped her successfully recover from two hip replacements and a recent knee replacement, this class is a welcoming place to build strength, confidence, and resilience. Class will also incorporate other shared studio props such as blocks and straps. You are welcome to bring your own or borrow them from the studio.
$19 single class pass, included with multi class passes. Pre-registration is required. The Save My Space link below is for the August 3rd class.
Save My Space
New to Madeira Beach Yoga?
We would love to meet you. Follow the same Save My Space link above to register. Create a new account profile to get started, it will take you about 90 seconds online.
If you are not able to join us for this Beach Yoga Sundays classa, but are interested in attending a class at another time, our Class Schedule is always kept most current online. Madeira Beach Yoga offers classes all week long, beach yoga, waterfront patio yoga and studio yoga as well as special events like this one.
Questions? Call 727-401-7380 or email Info@MadeiraBeachYoga.com
