November 6, 2018
6:15pm - 7:30pm
200 Rex Place, Madeira Beach, Fl. 33708
$15 or included with any class pass
This new weekly class, Studio Evening Flow, will take place throughout the fall and winter season.
Fuse movement and breath as you melt away stress and build self-confidence. An energizing, faster paced, fluid class which links movement with a strong, mindful breath.
You will enjoy a fun flow, followed by seated strengthening & lengthening, and end with relaxing reclined postures. Build strength as you effortlessly release tension and stress from your body & mind.
Space is limited to 18 and pre-registration is strongly suggested to reserve your space.
Bring water to stay hydrated and a yoga mat for your practice. A few yoga mats will be on hand if you need to borrow one.
$15 drop in fee or included with any multi-class pass.
Register for the launch class here.
Then, watch for the class every Tuesday evening now through April, 2019.
