Elise began her journey in yoga more than 10 years ago. From the start she enjoyed the physical and mental benefits from the practice. After college, Elise received her 200hr certification from Yoga Den based out of Jacksonville, FL. In addition to a focus on Mind, Body and Vinyasa yoga, Elise has continued her studies of yoga to Yin yoga, Aerial yoga and Ayurveda. Beyond her yoga practice, Elise enjoys spending time with her fur babies, relaxing on the beach or by the pool with her family.