Yoga as a disciplined method for attaining a goal. Yoga is technique of controlling the body and the mind.
Hurricane Hermine temporarily erased all evidence of our lovely beachfront here in Madeira Beach, with…
Madeira Beach Yoga co-owner and instructor Sherry Duquet had long wanted to hold a Mindful…
Give yourself time for healing after the hurricane. As Hurricane Irma churned its way toward…
