Events
Yoga Nidra Guided Meditation

Yoga Nidra Guided Meditation

Join us for a fun and relaxing evening. Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to when falling asleep. This…

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Stress Less with Essential Oils

Stress Less with Essential Oils

Stress less with essential oils.  Stress of any kind causes inflammation and toxicity, which in turn can cause dis-ease. When you are able to alleviate any amount of environmental, physical and…

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Free Restorative Yoga Day

Free Restorative Yoga Day

Join us for this free, community yoga class. This month, we are featuring a fabulously restful class, guided by MBY's Susan Meyers, an artful yogini in the restorative practice. Restorative classes are…

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Yoga Nidra

Yoga Nidra

Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to falling asleep. This state allows you to be completely aware of both your…

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Essential Oils “Make & Take”

Essential Oils “Make & Take”

Join us and our friends James & Christine from doTERRA as they show us how to make our own essential oil Rollerballs. They will share the benefits of topical application…

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Free Beach Yoga Day

Free Beach Yoga Day

Join us for this FREE all-levels class on the Beach at Archibald Park.  We will breath, stretch and dolphin-watch our way through one hour of relaxing yoga.  Class takes place…

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Yoga Nidra Meditation

Yoga Nidra Meditation

Join us for a fun and relaxing evening. Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to falling asleep. This state allows…

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All-levels Wall Class

All-levels Wall Class

Join us for this "pop-up" yoga class with guest instructor, Halaya LeMarie.  All levels welcome in this class where we will be using the walls to gently enhance our yoga…

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December Happy Hour Yoga

December Happy Hour Yoga

December Happy Hour Yoga was a great Holiday treat.  We enjoyed one hour of relaxing and rejuvenating yoga followed by a signature cocktail, "Holiday Pomtini" and themed snacks.   Happy Hour Yoga is becoming a fan…

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