Join us for a fun and relaxing evening. Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to when falling asleep. This…
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Stress less with essential oils. Stress of any kind causes inflammation and toxicity, which in turn can cause dis-ease. When you are able to alleviate any amount of environmental, physical and…
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Join us for this free, community yoga class. This month, we are featuring a fabulously restful class, guided by MBY's Susan Meyers, an artful yogini in the restorative practice. Restorative classes are…
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Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to falling asleep. This state allows you to be completely aware of both your…
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Join us and our friends James & Christine from doTERRA as they show us how to make our own essential oil Rollerballs. They will share the benefits of topical application…
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Join us for this FREE all-levels class on the Beach at Archibald Park. We will breath, stretch and dolphin-watch our way through one hour of relaxing yoga. Class takes place…
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Join us for a fun and relaxing evening. Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to falling asleep. This state allows…
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Join us for this "pop-up" yoga class with guest instructor, Halaya LeMarie. All levels welcome in this class where we will be using the walls to gently enhance our yoga…
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December Happy Hour Yoga was a great Holiday treat. We enjoyed one hour of relaxing and rejuvenating yoga followed by a signature cocktail, "Holiday Pomtini" and themed snacks. Happy Hour Yoga is becoming a fan…
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