Join us for a fun and relaxing evening. Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to when falling asleep. This…
learn moreStress less with essential oils. Stress of any kind causes inflammation and toxicity, which in turn can cause dis-ease. When you are able to alleviate any amount of environmental, physical and…
learn moreJoin us for this free, community yoga class. This month, we are featuring a fabulously restful class, guided by MBY's Susan Meyers, an artful yogini in the restorative practice. Restorative classes are…
learn moreYoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to falling asleep. This state allows you to be completely aware of both your…
learn moreJoin us and our friends James & Christine from doTERRA as they show us how to make our own essential oil Rollerballs. They will share the benefits of topical application…
learn moreJoin us for this FREE all-levels class on the Beach at Archibald Park. We will breath, stretch and dolphin-watch our way through one hour of relaxing yoga. Class takes place…
learn moreJoin us for a fun and relaxing evening. Yoga Nidra, meaning yogic sleep, is a guided meditation that takes you into a trance-like state similar to falling asleep. This state allows…
learn moreJoin us for this "pop-up" yoga class with guest instructor, Halaya LeMarie. All levels welcome in this class where we will be using the walls to gently enhance our yoga…
learn moreDecember Happy Hour Yoga was a great Holiday treat. We enjoyed one hour of relaxing and rejuvenating yoga followed by a signature cocktail, "Holiday Pomtini" and themed snacks. Happy Hour Yoga is becoming a fan…
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