Chas Connelly first discovered vinyasa yoga in Austin, Texas. Immediately he fell in love with the practice and knew it was his destiny to instruct. After several years of regular practice he made a strong connection with a teacher and she guided him through multiple yoga teacher trainings where he learned many styles of yoga to teach.
A lover of nature and the ocean, Chas has found an amazing home along the Florida coast. Breathing fresh air while listening to the waves makes for an extraordinary yoga experience that Chas wishes to share with his students. He believes to breathe and move is to live, so he shares all the breath and movement he can.
Someone recently shared a comment with me that bears repeating, "sedentary is cemetery". This person…
Savasana, (pronounced sha-vasana) also known as corpse pose, is typically the last posture in any…
It has been my experience that many yogis are seekers and travelers. In almost every…
