This morning I woke up early to get ready to teach a…
The other day I was watching Say Yes to the Dress because…
Last week I struggled through teaching one of my yoga classes. My…
Recently, I had a revelation about meditation muscles in a yoga class…
Recently, I have been seeing more and more examples on social media…
Recently I was asked to be a guest on my first-ever Podcast.…
A few years ago I was leisurely wandering in a store with…
This timeless parable helps remind us to let go of things that…
I love watching the Macy's Thanksgiving Day Parade on Thanksgiving morning. I…
