Savasana, (pronounced sha-vasana) also known as corpse pose, is typically the last…
Throughout the years I have signed up for countless email lists. You…
I grew up in the Midwest where Halloween was as big an…
A few years ago on a day trip to Tarpon Springs I…
Yoga music is something enjoyable during our practice, and now experts describe…
People are often surprised to find out that I frequently use essential…
The other day I was with someone I really dig hanging out…
A few days ago I was catching up with a good friend…
I have always been very reward focused. Those tees that say, will…
