Recently I was asked to be a guest on my first-ever Podcast.…
A few years ago I was leisurely wandering in a store with…
This timeless parable helps remind us to let go of things that…
I love watching the Macy's Thanksgiving Day Parade on Thanksgiving morning.…
Savasana, (pronounced sha-vasana) also known as corpse pose, is typically the last…
Throughout the years I have signed up for countless email lists. You…
I grew up in the Midwest where Halloween was as big an…
A few years ago on a day trip to Tarpon Springs I…
Yoga music is something enjoyable during our practice, and now experts describe…
