People are often surprised to find out that I frequently use essential…
The other day I was with someone I really dig hanging out…
A few days ago I was catching up with a good friend…
I have always been very reward focused. Those tees that say, will…
I love snacking and I absolutely love sweet treats. Combining the two…
Last night I took my first yoga class in 54 days. On…
You may have seen the new Chakra Inspired Flow Yoga class on…
If you've talked to me once, you know that I am the…
Give yourself time for healing after the hurricane. As Hurricane Irma churned…
