Recently I had the exciting opportunity to attend an Aqua Yoga teacher…
It has been my experience that many yogis are seekers and travelers.…
The coolest thing happened today. A series of events that began to unfold in…
I am always looking for new ways to naturally maintain good health.…
Avocados have always been one of my favorite foods. Even when I…
One of the most exciting parts of yoga teacher training was the opportunity…
I am always excited to learn new and easy ways to heal,…
We are a household of foodies that happen to also be vegan and…
This article popped into my inbox by: Sarah Rudell Beach from Left…